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| The more boring and monotonous it is in your eyes, the better it is.
So you have to ask yourself, are you living in the moment? Try to give yourself three to five minutes of meditation every other day to focus back on yourself.
If you find these guidelines helpful, we suggest that you take the initiative to help others this week, or say good things, so that you can do something good (good deeds) and spread the good thoughts out. |
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